Olete edukalt kaalust alla võtnud ja vähendanud oma keharasva osakaalu?

So you have successfully lost weight and reduced your body fat ratio. That is a great achievement. Many people have achieved this and so you are not alone. But now you find that your weight loss has stopped. After about two weeks of no weight loss, you are not surprised. But you should be.

The problem with losing weight is that it is a very simple programme. If it was complicated, nobody would be overweight. It is a very simple programme to follow. The problem is that it is very complicated to stick to.

Many people call it quitting because they can’t make it through the ten diet days. Some will call it quitting because they are already “easily” sick of eating nothing but food offered by low-carb diets. Others will try another diet, lose money and gain it back. These people never knew what diet paradox was. Some don’t make it through the ten diet days and don’t have time to make it through diet paradox. And then there are those who lose weight while exercising and gain it back.

Why is losing weight forbidden? This is because weight loss slows down or even stops and at a rapid pace. So the dieter gets frustrated, discouraged and eventually tries to do the same thing again. The sleepwalk to the refrigerator begins.

The slowdown in weight loss happens because the dieter slows down his metabolism. When you reduce your calorie intake, you increase your need for extra energy. This is forced into lipolysis. Fat loss does not occur at the normal rate of 60-100cal / day. Dieters are not able to adjust their metabolism quickly enough. The diet stops immediately or advertises normal calorie consumption. With Reduslim, hunger is stopped and you manage to eat less and overcome this plateau in the diet.

What are the three causes?

The slowdown in weight loss is a physiological event that works against you. Why? Diets keep your body under a calorie deficit and your metabolism is adjusted accordingly. The only way to lose weight is to consume more and burn less. You noticed that the weight wasn’t there when you started the diet.

The metabolism adapts quickly to weight loss, but by the time your body has adapted, you have already adapted. You need all the extra energy you can get to lose extra weight.

This energy is supplied first and foremost by burning off the extra fat in your muscles.

Secondly, by burning off protein in your muscles (usually the weighty tissue). You should take Reduslim to prevent this breakdown of muscle mass. 2 capsules per day effectively stop muscle breakdown.

Blood insulin regulates metabolism. The patches claim to achieve optimal performance by neutralising the effect of ANY of the three factors that cause the slowing of weight loss.

The purpose of Reduslim is that they are new forms of supplements that provide you with a variety of nutrients that your body is not normally supplied with.

Not all of these products were created equal.

The effectiveness of some Reduslim copies has been questioned, with some users complaining of abdominal discomfort. Be sure to only buy the original Reduslim product! Unfortunately, there are many counterfeit products that have not been approved by the FDA (Food and Drug Administration) or have not been tested.

Other types of weight loss patches work without using the common types of nutrients your body needs.

Are you planning to use diet plans when you are doing extensive training with your dietitian?

Dietitians currently prescribe Reduslim. It is available from your local healthcare professional. The safest method is to take 6 capsules daily. Once you take it, it sends a signal to the brain indicating that you are satisfied. It blocks about a third of the dietary fat you eat (the rest can be metabolised through physical activity).

Do you plan to use exercise equipment?

Whenever you throw in the word exercise, as it graced us a few years ago, many people are reached by the “exercise equipment”.

Exercise equipment, personally women operating in a gym, urge individuals trying to lose weight to use them. Or would you like to pay steward service at home?

Your diet top drinking water

Drinking water and weight loss or drinking water “from your lips to your neck”. No other drink (except water) gives you the same taste and comfort as drinking water.

Water helps rid the body of fats.

Drinking water reduces the urge to eat.